Daily Life

One Year Later: Dear Dad

Dear Dad,

Today is November 14, 2019. One year ago today, at the age of 61, you took your last breath. I am taking the time to write you a letter today because I feel that it is the best way to recap the past year. The days and weeks after you passed were filled with to-do’s, going through old photos, and figuring out the holidays. Amidst the busy stuff and being submerged in the things that made up your life, it felt like you were still with me. I spent time sorting through your old surf shirts, looking at photos from jobsites, surf adventures, snowboard trips, and hunting days.

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2019: Resolutions and Races

As we enter into the third week of January, many will have already given up on New Year’s Resolutions, where as I am still planning them out. I consider January a special month, in part because it is the first month of the year, winter is my favorite, and it is my birthday month. I used to give myself the entire month to think and develop my resolutions and then formalize them in a day planner at the end of the month. That tradition slipped through the cracks as life took numerous twists and turns over the past seven years. This year…. things will change.

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My first resolution for 2019 is to declare and formalize some resolutions and goals for year ahead.  And look at me write… I am already working my way through my first goal. Without further ado, My goals for 2019 are as follows: Continue reading

Running Through it All: Change, Loss & Grief

As the last few days of 2018 come to a close, many will reminisce of memories made while pondering resolutions and goals for the year ahead. As 2018 comes to close for me, I reminisce with a heavy heart the journey I have been on the past seven years.

In February 2011, our little family unit decided to uproot from Los Angeles, trek across the country and call South Georgia/North Florida home. This trek meant leaving behind many relatives in a large Hispanic extended family on the maternal side and a smaller family on my paternal side– including my father, grandparents, and uncle. At that time, my girls were 2 years old and 5 months old. The decision to move was not made in haste and it would take us years to get our feet firmly planted on the East Coast. Late in 2011, my grandfather was diagnosed with prostate cancer and learned it had spread to one of his lungs. Up until his diagnosis he had played tennis, visited the gym regularly, and ate a healthy Mediterranean style diet. Once diagnosed, he had surgery to remove part of his lung and then began chemotherapy. The chemo and cancer took its toll and he passed in May 2012 (He was 81 years old). Continue reading

Marathon #8 Training: Long Run Saturday (18-miler)

Countdown to St. Jude Memphis Marathon: 8 weeks

Long Run Saturday: 18 miles

Training Plan: Hal Higdon Novice II

So, I have this amazing life long goal of running 50 marathons in 50 states. The St. Jude Marathon will be Marathon #8 overall and my third marathon of the year.

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It’s amazing how much difference a few degrees makes. Thanks to Hurricane Nate pushing up through the Gulf of Mexico my run started out around 74° and never cooled off.

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