Crockpot Meal Prep: Adobo Chicken

 Crockpot crock pot slow cooker meal prep chicken cheap delicious easy

INGREDIENTS

1 small sweet onion, sliced
16 cloves garlic, minced (I prefer to use the minced in the jar)
1½ cups of soy sauce
1 cup of white vinegar
4 chicken breast
4 skinless chicken thighs

FREEZER PREP

Divide chicken breasts and thighs into two separate Ziploc Freezer Gallon bags. Place 8 cloves of minced garlic into each bag.

In a small bowl mix the onion, soy sauce, and vinegar. Pour half into each bag. Seal and place in freezer.

COOK

Remove bag from freezer the night before and let defrost in the refrigerator. Or, my preference, place bag in crockpot and fill crockpot with cold water for 30 minutes in the morning. Rinse crockpot out and empty bag into crockpot.

Cook 6 hours on high, or 8-10 hours on low.

Serve with white rice and/or fresh bread.

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