Author Archives for Jen Bendewish

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About Jen Bendewish

Military vet. College grad (a few times). Prior LEO. Woman of faith. Wife. Mother. Triathlete (IM finisher). Runner. Family cook. Volunteer. Adventure seeker.

Running skirts, airports, and a lululemon *(closed)*

Congrats to  Jessica Fong, $20 Lululemon giftcard winner!

For anyone who as ever flown on an airplane…

I’d like to consider myself a seasoned traveler, but not quite a frequent flyer. I can usually find my way through an airport without too much difficulty and there are a handful of airports I hate to have connecting flights through. I’ve flown as a soldier, as a pregnant mama, with a toddler and a baby in a stroller while nursing, and am very grateful to be passed the nursing momma stage.

This past weekend I traveled to Chicago for an amazing event called the Herbalife Extravaganza, which I hope to blog about later this week. After a full day of work on Friday, I flew out of Valdosta, GA Regional Airport (an airport consisting of one runway, free parking, and a building the size of a grocery store) to Chicago O’Hare International. Saturday and Sunday were jam-packed days full of learning, growing, smiling, and even some tears were shed.

Due to a crazy schedule, I found myself headed to the airport in one of my favorite running skirts on Sunday afternoon. I did not get a chance to go for a morning run, but did enjoy a wonderful yoga session in an empty corridor of a busy hotel. My flight out of Chicago O’Hare was late, which meant my connection in Atlanta was cut down to a less than  40 minute layover. Of course I was on the back on the plane. So when we landed, the clock was ticking and by the time I was off the plane, I had less than 30 minutes to cross three terminals and run to the very last gate. I don’t mind missing a flight most times, but this as the last flight of the night headed into Valdosta.

After getting off the train into the connecting terminal, I found myself jogging ever so gracefully as one can do while toting a laptop in a shoulder bag and a purse in the other. As I jogged up to the gate and handed my sweaty, crumpled ticket to the lady at the ticket counter, she said, “beautiful skirt… and you made it with less than a minute before we close the door.” All I could do was smile ear-to-ear and say THANK YOU!

I think I smiled all the way home and officially have a “lucky” skirt now. Not only is it lucky, it was the most comfortable thing I have ever flown in!

In honor of my love of running skirts, I am giving away a $20 giftcard to lululemon!

Lululemon

 Visit my RAFFLECOPTER GIVEAWAY until July 31st to submit entries!

Enter everyday!

RAFFLECOPTER GIVEAWAY

Good luck & run on!!!!

TRIBOX Product Review: Veggie-Go’s

 Chewy Fruit & Veggie Snack by Veggie-Go’s

carrot_drawing_1

I had planned to try the Veggie-Go before or after one of my workouts this past week, but never got around to it. The package was stuffed in my gym bag, left in my car one day (by the way, I live in South Georgia and I am sure that temps in the car get over 120°F), was put in my running belt during a long run one day, and then stuffed in my purse for a few days. Continue reading

#RUN10FEED10 Thomasville

Run10Feed10_1

I am very excited to announce that we are putting together a RUN 10 FEED 10 group in Thomasville, GA! What is RUN 10 FEED 10?

Per Women’s Health:

About RUN 10 FEED 10

Right now, 49 million Americans are going hungry—they don’t know when they will get their next meal. The reality is there IS enough food in the world today for everyone to get the nourishment they need for a healthy and productive life.

HUNGER IS THE WORLD’S MOST SOLVABLE PROBLEM.

It’s something we can do something about. Together, we can make a huge impact in a very simple way. All you have to do is RUN!

This fall, Women’s Health will once again host our run with a mission. Run a 10K with us, and you will instantly provide 10 meals for those going hungry in your local and surrounding neighborhoods. You can join us by racing in New York City, Chicago or San Francisco, or you can join us at Fun Runs nationwide. If you don’t live in one of our host cities – you can still participate! Sign up to run your own 10K! The money from your registration and fundraising efforts will go to those metropolitan areas nearest to you.

How do I get involved? For the runners…

We are planning a 10k group run on October 4, 2014. It will be an open course run following the Rose City 10k course.

Visit Women’s Health RUN10FEED10 webpage and sign up to Run My Own 10K .

During the registration process, entering the following team name: Run10Feed10 Thomasville

Never run a 10k before…. no problem, we will help you! Here’s a peek at some 10k training plans to get you started:

Starting in mid-August, we will be hosting group training runs for anyone interested in joining us.

How do I get involved? For those who want to support the cause….

Visit the RUN 10 FEED 10 Thomasville webpage to make a donation today:  RUN10FEED10 Thomasville

TRIBOX Product Review: Honey Stinger Waffles

 Honey Stinger Waffles by HoneyStinger

Honey Stinger Lemon Waffle

Let me start by saying these are gooooooood! They are soft, sweet, thin, and delightful. It also did not survive being put in my bike bento box. While on my ride, I attempted to pull this out of my bento box with one hand, tear open with one hand and my teeth, and I petty much crushed the entire waffle. However, they are sweet and tasty and are way easier to eat than a protein bar while riding. Not being a fan of gels, the waffle is a great alternative and is more durable that attempting to put a banana in my pocket.

The waffles are sold in individual packets for $1.50 per packet, which I think is pretty reasonable.

Pros:

  • Taste amazing (definitely could have inhaled another one)
  • Moist and easy to eat while cycling
  • Organic

Cons:

  • Fragile… I mean f-r-a-g-i-l-e,  like a Christmas story leg lamp in a box
  • Contains no protein, high in fat and sugars

 

waffle-nutrition lemon_packet1

 

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