According to WebMD, “Hydroxycut is a group of dietary supplements sold as both weight loss and fat loss aids. The active ingredients in most Hydroxycut products are:
- Lady’s mantle extract (alchemilla vulgaris)
- Wild olive extract (olea europaea)
- Komijn extract (cuminum cyminum)
- Wild mint extract (mentha longifolia)
There are no studies on the safety of any Hydroxycut product. But the FDA investigates when it gets reports that a supplement may be harmful. And sometimes the agency orders recalls of unsafe products.” (Full article: Hydroxycut).
One of my Army buddies introduced me to Hydroxycut while I was serving in 2003. There were fewer formulas of Hydroxycut at this time and my best comparison would have to be the Pro Clinical formula that is offered today. I was instantly hooked! Not only did I lose those unwanted extra pounds, I was able to push harder through afternoon workouts (which were usually the second workout of the day). Hydroxycut gave me energy without feeling jittery and helped suppress my appetite. I stayed on Hydroxycuton and off for over a year. During a regular workday, I fell 15 feet and broke my wrist (fracturing a small bone in two places), which required months in a cast followed by months of occupational therapy. Due to this injury, I stopped taking Hydroxycut and stopped most of my training.
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Jen Bendewish │Running Down a Dream 